Category: Emotions
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Young-Adult Issues
Transitioning from adolescence to adulthood can be a tumultuous phase for young adults, typically occurring in their late teens and early twenties. This critical period is often marked by a range of challenges that can impact their well-being. These challenges may include difficulties in navigating relationships with peers, grappling with sexual or developmental concerns, facing…
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Mood Swing
A mood swing refers to a sudden and significant shift in one’s emotional state. It is a widely recognized concept that describes the rapid and intense fluctuation of emotions. People often compare mood swings to a roller coaster ride, characterized by sudden changes from happiness and contentment to anger, irritability, or even depression. While some…
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Panic Attack
A panic attack refers to a sudden episode of intense fear accompanied by severe physical reactions, even in the absence of real danger or an apparent cause. The experience of a panic attack can be extremely distressing, leading individuals to believe they are losing control, having a heart attack, or facing imminent death. For many…
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Coping with loss of loved one
Coping with the loss of a close friend or family member is undeniably one of the most difficult challenges that many of us will encounter in our lives. The intensity of grief can be particularly overwhelming when it involves the loss of a spouse, sibling, or parent. While we understand that loss is an inevitable…
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Autism spectrum disorder (ASD)
Autism spectrum disorder (ASD) encompasses several conditions that were previously considered separate entities, including autism, Asperger’s syndrome, childhood disintegrative disorder, and an unspecified form of pervasive developmental disorder. Although some individuals still employ the term “Asperger’s syndrome” to refer to a milder form of ASD, it is now generally recognized as part of the broader…
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Music and Body
In a remarkable archaeological discovery in 2009, a team of researchers unearthed a flute meticulously crafted from a vulture’s wing bone within a cave in southern Germany. This extraordinary artifact, dating back over 40,000 years, stands as the oldest known musical instrument on Earth. Its existence serves as a testament to the enduring human desire…